Services

A massage makes a great gift.
Gift certificates are available for purchase in your chosen denomination (minimum $45) and are applied toward the cost of services when presented. Gift certificates may be purchased :

You may also choose to purchase your gift certificates at the facility or phone in your order and we can mail it to you or to the recipient.
We also take personal checks with valid ID.

**Each Service Includes a $3 Handling Fee Per Order

sweedish
Swedish Massage
30 min – 2 hour sessions available

– A gentle, soft, soothing massage –
A traditional feel-good rubdown. Swedish massage employs long, soft strokes on the more delicate and bony parts of the body which makes this type of massage very relaxing.

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ABMP CD project
Deep Tissue Massage
30 min – 2 hour sessions available

– Pressure varies from medium to very deep –
The most popular form of massage, deep tissue is a massage that focuses on the deeper layers of muscle tissue to release tension in the body. Stressed muscles, block oxygen and nutrients can lead to inflammation and retention of toxins. A deep-tissue massage works intensely on the muscles and connective tissue with the use of slow strokes and deep finger pressure. The pressure either follows or goes across the grain of muscles, tendons and fascia, loosens toxins and gets blood oxygen flowing freely. After a deep-tissue massage, it is important to drink plenty of water to flush the toxins out of your system that were released during massage.

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ABMP CD project
Range of Motion (R.O.M.)
30 min. & 60 min. options available

– Gentle stretching and manipulation of the joints –
Range of Motion is stretching and manipulation of the joints to improve movements. We also use Range of Motion techniques to assess limitations of movements that may be caused by stress or scar tissue of previous injuries.

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TJM Release
TMJ Release
30 min.

Loosening of the jaw muscles to prevent jaw clenching and grinding.

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prenatal
Prenatal Massage
60 min – 2 hour sessions available

– A gentle, soft, soothing massage –
Prenatal massage shares many of the goals of regular massage — to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it’s also tailored specifically to the needs of pregnant women and their changing bodies, and therapists who are trained in prenatal massage adjust their techniques accordingly.

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sports1
Sports Massage
30 min – 2 hour sessions available

A vigorous warm up and stretch before and/or after a sports event. Sports massage should play an important part in the life of any sportsman or woman whether they are injured or not. Massage has a number of benefits which can be physical, physiological and psychological.

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Chair Massage1
Chair/Corporate Massage
charged per minute (range is between 5 and 35 minutes)
To:  (Minimum of 10 min, maximum of 25 min)

A brief body-work session done in a specially-designed massage chair or desk piece (desk piece is used for the handicapped, expectant mothers and over weight clients).

With the chair massage, you remain fully clothed and the session takes less time (and money) than a table massage. The scalp, neck, arms, back, and hips are available to be massaged. Sessions may last between five and thirty minutes.

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Myofascial11
Myofascial Release
15 min. incremental sessions available

Gentle pressure and body positioning are used to relax and stretch the muscles, fascia (connective tissue), and related structures. Trained physical therapists and massage therapists use this technique.

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13
Reflexology
30 min – 60 min sessions available

Specialized thumb and finger techniques are applied to the hands and feet. Reflexologists believe that these areas contain “reflex points,” or direct connections to specific organs and structures, throughout the body.

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